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Apple Cranberry Kale Salad


  • 4 cups chopped kale
  • ΒΌ tsp sea salt
  • 1 tbsp. olive oil
  • 2 tbsp. dried cranberries
  • 1 small apple diced
  • 2 tbsp. sunflower seeds
  • juice for half a lemon


  • Place kale in a bowl and sprinkle with sea salt
  • Massage the sea salt into the kale for about a minute so each piece is coated
  • Let sit for 10 min until the kale has shrunk
  • Toss with remaining ingredients